Tip #3 to Stay Healthy When Everyone Around You is Sick

Nature's Way Sambucus Lozenges

If you read my tip from earlier this week, you will know that I am a big fan of elderberry to help prevent colds.
These Sambucus Lozenges-I call my secret weapon. They look like cough drops, but oh, they are so much more! They contain elderberry, zinc and Vitamin C.  Bam! Triple whammy!
I pop these in my mouth at least once a day during the winter months. 

The taste is not amazing (due to the zinc), but I’ll deal with that instead of a runny nose, sore throat or fever any day. I found Swanson’s Vitamins online has the best prices.

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