Zen Shiatsu (pronounced shee-aht-sue) is a Japanese form of gentle acupressure that reduces stress and anxiety, lowers blood pressure, improves blood circulation, increases flexibility, helps balance emotions, reduces migraines and treats insomnia and menstrual problems.

During a shiatsu treatment, pressure is applied along the arms, legs, back, hands and feet using fingers, thumbs, and/or palms in a continuous rhythmic sequence. Unlike other forms of massage, you remain fully clothed during the treatment so please wear or bring comfortable clothes.

Note: Needles are NOT used for shiatsu treatments.

Health Benefits of Shiatsu:
Shiatsu balances Qi, reduces stress and anxiety, improves blood circulation, increases flexibility, can prevent diseases and lower blood pressure, releases toxins from the body and offers deep muscle and tissue relaxation.

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